Body Type Calculator

A body type calculator estimates your body type from measurements such as height, weight, chest or bust, waist, hips, and optional shoulder width. It compares proportions to identify your most likely body type category — such as hourglass, pear, apple, rectangle, or inverted triangle — and may also indicate build type such as ectomorph, mesomorph, or endomorph.

To find your body type, measure your bust or chest, waist, and hips using a soft tape measure. Also note your height and weight. Enter those numbers into this body type calculator. The tool compares your proportions and overall build to show your most likely body type — hourglass, pear, apple, rectangle, or inverted triangle.

Yes. Select "Female" before entering your measurements to get a female body type result. Female body types identified by this calculator include hourglass, pear (triangle), apple, rectangle, spoon, and inverted triangle.

Yes. Select "Male" and enter your chest, waist, hips, height, weight, and optional shoulder width to estimate a male body type result. Male body types include rectangle, inverted triangle (athletic/V-shape), oval (apple), and triangle. Shoulder width is especially useful for male body type calculations.

These are three build-based body types. Ectomorph: lean, slender frame with a fast metabolism and difficulty gaining weight. Mesomorph: athletic, muscular build that gains muscle easily. Endomorph: rounder build with a tendency to gain weight and store fat. Most people are a combination of two types rather than purely one.

No. Kibbe body types consider bone structure, facial features, flesh (muscle and fat distribution), and style essence — details that cannot be captured by measurements alone. This tool is a measurement-based body type calculator. For a Kibbe body type result, a full Kibbe body type test with additional bone structure questions is needed.

Jeans fit depends on your body type, waist measurement, hip measurement, rise preference, and inseam length. As a general guide: hourglass types suit high-waist straight or bootcut jeans; pear types suit bootcut or flare jeans that balance wider hips; apple types suit high-rise jeans with a relaxed fit through the waist; rectangle types suit jeans with added detail like distressing or wide-leg cuts; inverted triangle types suit straight-leg or slim jeans that add volume to the lower body.

This tool estimates your body type from measurements. It does not calculate calorie needs, macros, or diet plans. However, knowing your body type can help inform your fitness and diet approach — endomorphs, for example, often benefit from lower-carb diets, while ectomorphs may need higher calorie intake to gain muscle.

This is one of the more accurate free body type calculators online because it uses five inputs (height, weight, bust/chest, waist, hips) plus an optional shoulder measurement. Most basic tools only use three measurements. That said, results are estimates based on proportion rules and should be used as a guide rather than a definitive label.

No. All calculations run entirely in your browser using JavaScript. No measurement data is sent to a server, stored in a database, or shared. This body type calculator is completely free and private.